Skin Care SOS: How to Recover from Travel Woes?

Traveling can be a thrilling experience, one that offers a break from the daily grind of city life and also provides an opportunity to explore new cultures and destinations.

However, whether you are navigating through crowded airports, lounging on a beach or just relaxing under the Caribbean sun on that dream cruise, your skincare routine can go for a toss due to the stress of travel.

The combination of sun exposure, wind, and saltwater can dry out your skin in no time. So, how do you recover from the woes of travel and revive and rejuvenate your skin after travel? Here are some tips to help your skin get back on track:

  • Drink plenty of water to replenish lost moisture and flush out toxins. Hydration is the key, so make sure you drink at least eight glasses of water every day
  • Exfoliate the skin by gently removing the dead skin cells and unclogging the blocked pores by using a good exfoliant. The chemicals should include alpha-hydroxy acids(AHAs) or beta-hydroxy acids(BHAs) for a deep cleanse

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  • Apply a rich moisturizer to soothe the dry skin and lock in hydration. Make sure the brand you choose contains hyaluronic acid, niacinamide, or ceramides.
  • Post-travel, apply a hydrating sheet mask to give your skin an instant moisture uplift. These can also be used conveniently in the hotel room to rejuvenate tired skin
  • Since travel involves exposure to different climates, the changes can impact your skin and result in breakouts or excessive oil production. Carry basic skincare travel-sized products to keep the skin clean, toned, and moisturized.
  • Double cleansing, which generally involves applying an oil-based cleanser followed by a water-based one is particularly effective in ensuring a thoroughly clean skin
  • Travel can disrupt the sleep schedule leading to puffy eyes and dark circles around the eyes. You can combat this by using a good eye cream that contains ingredients like vitamin C, peptides, and caffeine. Additionally, get enough sleep to help reduce signs of fatigue
  • Diet also plays a significant role in skin health. Rich foods and cocktails are a part and parcel of any vacation, but it is important to balance with a diet of fresh fruits, lean protein, and healthy fats. This will provide the skin with the necessary nutrients needed to recover
  • Incorporating a good serum in your skincare routine can also make a huge difference, as their concentrated formulas can target specific skin concerns like anti-aging, brightening, and hydration.
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  • For post-travel breakouts, spot treatments can be very effective. Products containing ingredients like benzoyl peroxide, tea-tree oil, or salicylic acid can help clear up any marks and reduce inflammation. Follow up with a soothing moisturizer to prevent dryness
  • Lastly, give your skin plenty of time to recover, as the stresses of travel can take a heavy toll on the skin. Take time out to relax and maybe pamper yourself with some home spa treatment. Apply a calming face mask, soak in a warm bathtub, and do some gentle face massage to boost circulation and reduce any tension.